Sign of our times!!!

pexels-photo-346885.jpegWow! …. what a time we live in. Turning on the television can be scary for fear of what we might see and hear on the news. The daily story is often repeated throughout the day with significant tragedy often involving mass shootings, acts of terror or natural disasters of late. My initial feelings are often over whelming and the pit of my stomach aches making it easier at times to not watch or even want to hear the news. If we want a of sign of our times; we have got it.  The loss of human lives through pointless and meaningless violence is pointing us in a direction we need to investigate to see how we can affect the future starting today. Instead of letting events occur without taking note, saying a prayer, or wishing for things to change we could use each event as a springboard for ourselves to be propelled into the future with more love, kindness and compassion for our fellow humans.

In retrospect where I have been, what I have experienced and how I have changed brings me to today, every day, still holding out hope and feeling love for all humans and the life I have been blessed enough to be given.  Every significant event in each of our lives helps to form who we are and what we believe to be important. They are “springboards” from where we can leap from into the future we want to see. It is an opportunity to depart from what isn’t working and embrace a new thought or action that could be beneficial to overall change for the better. At least that is how I have learned to cope in my life from my own trails and errors, events and circumstances that have occurred.

How we feel and how we act, are in fact, personnel choices:decisions. This is a fundamental idea that seems lost in the shuffle of more recent impulsive and immediate behavioral displays that the current world has produced as a bi-product. Our human essence is being ravaged by the modern world and “advancements” that have not been thought-out regarding the consequences that ultimately can remove us from our very sense of self. It is affecting our human condition that is being ignored. And we are moving away from the personnel sense of self and the responsibility of being human on this planet that sustains our lives. It is not hopeless, but it is very scary given our current social climate. The social fibers are unraveling, and fundamental needs are going unmet or unrecognized.

The good news is we can make a difference in how we think, what we feel, and how we act. Through love and kindness, we provide a window of hope for those who might not feel it or see it. Through compassion for one and other we spread a sense of connectedness that humans thrive on. We are responsible for ourselves, yet our current atmosphere doesn’t seem to nurture that self-knowledge. My hopes and prayers for our future, our children’s future and their children as well is that love and kindness prevail first and foremost in any initiated change for a better tomorrow.

I could go on and on stating what I think are the “best” solutions for our future but I won’t. I will hold tight to my ideas but pray that the melting pot that America has always been will cook up some ideas that can make our children’s future our greatest investment while providing a safe environment to learn. No one has died in vain if we use the recent events as a springboard. My hat is off to the young survivors who are speaking out and demanding change. May we as adults embrace their desires with respect and support joining them in creating a safer future for everyone. And continue to shine with love and hope.

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Be wise….Be bright!

 

009.jpgI love to hike. I used to trail run every day now I hike every day and occasionally run. Living Tucson and in the high country of  the White Mountains of  Arizona allows me to have two very different and diverse places to explore. I see it as a blessing. I try to take advantage of each diverse location. As all of us hikers know it’s true …. something magical happens to us when we are out in wide open outdoor spaces surrounded by nature. I feel as if I am part of the environment I am exploring and just soak it all up.

Sadly, something happens far more frequently in the desert than in other areas where hikers explore. It seems that every year a few solo hikers goes missing. As I am out on the trails, often by myself, I try to be as proactive as possible always thinking safety first. The desert can be very harsh, to say the least, to any visitor. The temperatures can be extreme as well as the risk of venomous reptiles. I take plenty of water, make sure my phone is fully charged (find my iPhone down loaded), have snacks, a whistle, a sharpie and always let someone know where I’ll be hiking or running. But what I DO NOT do is dress like every other khaki wearing hiker, even the forest service wears khaki clothing with a shade of green. I understand that light colored clothing absorbs less heat in the hot sun, but it does nothing to assist you if you are lost. So, I dress like an Easter egg.

I dress bright…. Really bright. I prefer to wear running shorts and tank tops. I occasionally will wear a hat. And fortunately, the trail runner shoes I love are also brightly colored. Why you might ask? Well….my motto became very clear inside my head as I hiked on the trails that the missing solo hiker were said to have been on a couple years ago. I secretly prayed for them to be found….by someone other than myself. But continued to think why it was taking so long to find the missing hiker. My conclusion was always what they were wearing. Those Khaki or desert colored clothes allowed the person to blend in the desert instead of strand out. So, my motto then had significance. BE WISE … BE BRIGHT … BE FOUND THE FIRST NIGHT! Why not be really bright out there against the brown and light green landscape of the desert?

I believe in my motto so much I tell fellow hikers and runners who are also solo when we stop to exchange pleasantries on the trail. For some reason, I am often stopped by others to ask for directions on the trail. I usually know the trails very well and can give direction at which time I also divulge my motto. “Be wise…be bright…be found the first night!” The trails are supposed to be happy places for every hiker regardless of skill level. Proper trail knowledge and safety precautions are often over looked by the frequent visitors to the Sonoran Desert with unfamiliar conditions. Water, sunscreen, trail map, snacks and BRIGHT COLORED clothes can save your life in the desert.

I dress like an Easter egg in the mountains too, just to be safe. But hikers or runners going missing in the high country is rare. I’m not sure why that is true, but it is. Although I know many people cautiously dress with bright colors, so they are not accidently shot by a hunter in the woods. Maybe less people are out in the woods? Or the woods don’t have the dangerous conditions of the desert such as the likelihood of being dehydrated? I’m not sure but ‘safety is first’ where ever I am, and I will always BE WISE and dress very BRIGHT. I am often solo (because my hiking buddies work during the week) I want to be found the FIRST NIGHT!

Hope to see your bright self out there soon!

-Kat

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